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What is a sports wearable and why do football clubs use them?
You may notice football players wearing strange tank top vests during training, in pregame warm-ups or even under their shirts during games. Some fans and amateur players may have questioned what these...
Find Out MoreFootball diet: Valencia sees results turnaround thanks to food intake
Spain's Valencia are one of the country's biggest football clubs. The club have won six La Liga titles and seven Copa del Rey trophies over the years. However, in recent time, Valencia haven't seen the...
Find Out MoreStaying football fit during the holidays
The end of 2017 is upon us, and that means millions of people around the world will be celebrating the holidays. Football players may find it as a great time to kick back and relax after a gruelling season....
Find Out MoreThe rise of soccer in the United States
Over the last 20-plus years, soccer has risen in the United States and players wanting to have a long career in the country now have that option. The 1994 World Cup was the first real exposure many US...
Find Out MoreFootball training tips: Refuelling with protein
Walk into any Premier League dressing room on training or match days, and you will find tables covered in supplements for players. Drinks, bars and gels are three of the most popular items football players...
Find Out MoreFootball coaches: Australia hopes to tame behaviour with new card system
Recently, we wrote about the English Football Association trialling new rules for grassroots football. The idea behind the new rules is to help player development and improve player enjoyment.
Australia's...
Find Out MoreStaying fit during football season
Staying fit during football season my seem simple, but it really isn't. You may think you are completely fit just playing matches each week and going through training. However, that isn't necessarily true....
Find Out MoreCan new ideas and match rules change youth football in England?
Last week, the English FA unveiled some new rules that will be trialled in the Manchester area. The rules will give grassroots football in the region a new look. It is hoped the rules can improve the game...
Find Out MoreThe 10,000 touches football training session
Repetition with football touches "leads to habitual patterns of play, and techniques to a point where complexities becomes simple". That is the idea behind the method of young football players completing...
Find Out MoreFootball fitness: Do you cover the distance of a Premier League player?
Football fitness is one of the most important aspects of a player's game. You may have great ball skills, but coaches will see through your game if your fitness isn't up to scratch. At a football trial,...
Find Out MoreJack Harrison: Role model for young football players
Jack Harrison is a name many may not know. The 20-year-old is currently playing for Major League Soccer team New York City FC. But Harrison has roots in England and once dreamed of playing for Manchester...
Find Out MorePreventing Knee injuries in football – Part 1
Knee injuries in football are one of the most common injuries players experience. According to USSoccer.com, knee injuries are often found in young players. The anterior cruciate ligament (ACL) is a tendon...
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