It has always been the most stressful event to attend a football trial, even if it may be a live assessment trial or an exit trial in your football career. But the stress levels could be even higher in your youth footballers. Most confident players also experience cold sweat and anxiety in the football arena in front of the recruitment team. So to remain optimistic while giving football trials is essential to get the attention of the recruitment teams. Hence, you must work hard for the trial to become a productive person in the future as divine and illuminations are linked with youth and productivity; for this, you ought to be a most productive person like others in history. Below we have discussed some tips to remain calm and effective while giving a trial. Most of them are none other than being prepared; let’s see how we can prepare ourselves.
Preparation for football trials
You have often heard that luck favors the prepared ones. It means that whenever you go out for any competition, go with the preparation; humans can not do more than preparation as results have never been in hands. So by improving the intensity of your training and practice, you can attract the recruitment team. As we know, practice makes a man perfect. When you practice too much, the habits made while practicing get absorbed in your subconscious mind, and your muscles move automatically if you become nervous during trials. So practice a lot, prepare yourself without any leave, and select yourself during football trials.
Important techniques of trials
Once you become aware of the trial date, you must gird up your loins and start a training journal for practice to prepare yourself. Three frameworks are essential to master to get selected, and they are technical preparation, tactical preparation, and mental preparation.
Technical preparation includes basic dribbling skills, passing, shooting, and ball control. You can master these skills only through practice, for there is no magic to get it quickly. And remember, everything looks difficult at the start, messy in the middle, and gorgeous at the end; you have to keep moving, so never delay your practice as it has never been the habit of champions.
Along with the technical preparation, you must enhance your capability of technicality of the game. As with prudence and foresight, one can achieve the most extraordinary ends. So your wisdom about the game will increase by watching the games of professionals. You can also prepare by watching the players who play similarly to your position. Watching them closely can make you prudent, and try to learn how they work hard before a match, and they communicate with their players what their attitude is in the field as a professional. But again, these things don’t come in a second. It takes time and gradually becomes part of your life; what you have to do is just to practice continuously.
You can also play by yourself by visualizing the game of how you are doing in the game or making a plan for different situations of the game. These are all skills you must master before you go for a trial. If you do all these things discussed above, there would be more chances of your selection. Even after a lot of hard work, you do not qualify. You have to be more optimistic than ever, and should not give up, a fundamental trait of the sportsman. You must remember that the greatest happiness comes after great suffering; it is necessary never to lose hope and start your hard work again.
Some of the main traits the recruiters see in a player during the trial are
- Team player
- Winning mentality
- Hunger to learn
- Players who don’t drop their heads in a negative situation
Physical fitness matters a lot as there could be cases where a player lacks tactical and technical skills. Still, because of his athletic skills, he became an apple of the eye of the recruiter, the reason that all other skills can be increased with training in the camp. Thus, your work to improve flexibility, speed, cardiovascular endurance, strength, and acceleration can give you a massive edge over your competitors.
The exercises that have been discussed need precise nutrition. Without this nutrition section, no one can give his maximum. This nutrition will be a fuel tank during your trials and practice. You should keep yourself fully hydrated, and your carbohydrates must be in the proper amount so that your glycogen stores are fully stocked during muscular work in the field. Good nutrition will allow you towards a good sleeping pattern that will enhance your productivity in the field.
You must have a diet plan according to the time of your trials, and you must refrain from eating such things that can harm your health during trials or before trials.
Football trials are just like interviews for a job, and appearance is also vital during trials. You must set yourself apart from others. It does not mean you should become hubris or just like that, but your attitude should be like winners.
You need to have suitable training gears that will help during the practice. Some of them we suggest you are;
- A considerable large bag for your belongings
- Good quality boots; studs for the grass ground
- Astro Turf trainers
- Shin pads for your safety
- Your water bottle
Understanding the philosophy of the coach and the trainer can also significantly impact your selection during trials. You must understand the language and impressions of the coach to get your selection done. In the end, try to be down to earth if you’re selected, and do not lose hope if your preference, for some reason, could not be done.