Tag: training

Keepy uppies: Every players worst friend

24 Jun 21

Keepy uppies are frustrating for many footballers. If you struggle with keepy uppies, you are likely not the only one. The good news is that players that work hard on them can improve over time.  Keepy...

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Football Weak Foot: The skill that will improve your football the most is the one that you are weakest on

7 Mar 21

There is one football skill above all others that needs to be worked on. It is the obvious skill that you ignore every time you go to training or play in matches. You even ignore it at home dribbling the...

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Football training tips: Improve your game!

14 Oct 20

The football season may be underway, but that doesn't mean improving your game stops. In fact, this is the ideal time to develop skills in training and prove yourself on the pitch in a game. By improving...

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How to train for football during COVID-19 lockdown

14 Apr 20

COVID-19 has altered life for many people around the world. If you are an athlete or play for a football club, chances are you have had to change the way in which you train. COVID-19 has thrown up some...

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How much football is too much for players?

4 Dec 19

Young football players are starting to learn the game, train, and play matches earlier and earlier in life. By the time some kids are seven-years-old, it isn't uncommon for them in countries such as England,...

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Are mathematicians replacing football scouts at the world’s biggest clubs?

22 Apr 19

Football has changed over the decades and it continues to evolve. One of the best football books written in the last decade, Soccernomics, outlined just how football is changing.

Big clubs are using...

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Football training tips: Drills to improve football fitness

10 Jan 19

Football fitness can be the difference between you getting on the pitch or watching from the sidelines. No matter if it is preseason or midseason, working on your football fitness is key. The average professional...

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Is virtual reality training the future of football?

23 Feb 18

Germany's football association, the DFB, will trial virtual reality training in the coming months. As reported from sports technology website Sport Techie, the DFB will working with the Netherlands company...

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Key attributes every goalkeeper must have to be successful in football

29 Jan 18

Goalkeeper is a position unlike any other in football. It is an individual position, and goalkeepers can spend an entire 90 minutes by themselves only to have one save to make late in a game. And goalkeepers...

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Football strength training

4 Dec 17

Over the last two decades, football training has changed significantly. Perhaps it's better to say that the training off the pitch has changed rather than that on it. The training that players do in the...

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Football training tips: Refuelling with protein

13 Nov 17

Walk into any Premier League dressing room on training or match days, and you will find tables covered in supplements for players. Drinks, bars and gels are three of the most popular items football players...

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Football Training Recovery: Get Your Body Rehydrated and Ready

3 Jul 17

It's the offseason for many football players, and for some, that means getting ready for their next trial or club preseason. Others - depending on where they play - are in the midst of a gruelling season....

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