Tag: training
Keepy uppies: Every players worst friend
Keepy uppies are frustrating for many footballers. If you struggle with keepy uppies, you are likely not the only one. The good news is that players that work hard on them can improve over time. Keepy...
Find Out MoreFootball Weak Foot: The skill that will improve your football the most is the one that you are weakest on
There is one football skill above all others that needs to be worked on. It is the obvious skill that you ignore every time you go to training or play in matches. You even ignore it at home dribbling the...
Find Out MoreFootball training tips: Improve your game!
The football season may be underway, but that doesn't mean improving your game stops. In fact, this is the ideal time to develop skills in training and prove yourself on the pitch in a game. By improving...
Find Out MoreHow to train for football during COVID-19 lockdown
COVID-19 has altered life for many people around the world. If you are an athlete or play for a football club, chances are you have had to change the way in which you train. COVID-19 has thrown up some...
Find Out MoreHow much football is too much for players?
Young football players are starting to learn the game, train, and play matches earlier and earlier in life. By the time some kids are seven-years-old, it isn't uncommon for them in countries such as England,...
Find Out MoreAre mathematicians replacing football scouts at the world’s biggest clubs?
Football has changed over the decades and it continues to evolve. One of the best football books written in the last decade, Soccernomics, outlined just how football is changing.
Big clubs are using...
Find Out MoreFootball training tips: Drills to improve football fitness
Football fitness can be the difference between you getting on the pitch or watching from the sidelines. No matter if it is preseason or midseason, working on your football fitness is key. The average professional...
Find Out MoreIs virtual reality training the future of football?
Germany's football association, the DFB, will trial virtual reality training in the coming months. As reported from sports technology website Sport Techie, the DFB will working with the Netherlands company...
Find Out MoreKey attributes every goalkeeper must have to be successful in football
Goalkeeper is a position unlike any other in football. It is an individual position, and goalkeepers can spend an entire 90 minutes by themselves only to have one save to make late in a game. And goalkeepers...
Find Out MoreFootball strength training
Over the last two decades, football training has changed significantly. Perhaps it's better to say that the training off the pitch has changed rather than that on it. The training that players do in the...
Find Out MoreFootball training tips: Refuelling with protein
Walk into any Premier League dressing room on training or match days, and you will find tables covered in supplements for players. Drinks, bars and gels are three of the most popular items football players...
Find Out MoreFootball Training Recovery: Get Your Body Rehydrated and Ready
It's the offseason for many football players, and for some, that means getting ready for their next trial or club preseason. Others - depending on where they play - are in the midst of a gruelling season....
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