Tag: protein

Does oxygenated water improve your muscle recovery after football training?

26 Feb 20

The advancement and development of products designed to improve weight loss, fitness, and muscle recovery has been accelerated over the last 10 years. One of the newest trends in sports drinks is oxygenated...

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Eat like a pro: 5 foods you need to eat for top football performance

31 Aug 19

If you want to be a professional footballer, you have to eat like one. As former WWE superstar "Stone Cold" Steve Austin says, "You can't out-train a poor diet". Top-class footballers not only train well...

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Fatigued? Bounce back faster after football matches

6 Mar 18

For most football players, the season is at the halfway mark. After a difficult and challenging season, players may be feeling fatigued after football matches. So, how can you bounce back at this crucial...

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Football training tips: Refuelling with protein

13 Nov 17

Walk into any Premier League dressing room on training or match days, and you will find tables covered in supplements for players. Drinks, bars and gels are three of the most popular items football players...

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