Tag: nutrition
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Diet and Nutrition: How to get through a gruelling football season
The right diet and nutrition are key to getting through a gruelling football season. Diet and nutrition are important for muscle and mind recovery between matches and training sessions. The proper foods...
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Players Need to Eat the Right Football Foods to be Successful
Did you know different football positions require different types of food? Players need their energy levels to be high for a match, but each player and position needs a different type of energy. It is...
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