Tag: Hydrate

How to cool off when it gets hot at football training

23 Jul 19

This week, a heatwave has hit England and football teams around the country have had to alter the way they train. It doesn't take much for players to get overcome by heat. In some cases, players can suffer...

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Fatigued? Bounce back faster after football matches

6 Mar 18

For most football players, the season is at the halfway mark. After a difficult and challenging season, players may be feeling fatigued after football matches. So, how can you bounce back at this crucial...

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