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Our Blog - Tips and News

Asian football teams need high-quality goal scorers

15 Dec 17

The way to win a football match is to score more goals than the opposing team. That is obvious, but there is a problem in modern Asian football that isn't so apparent. Asian football teams need high-quality...

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What is the Yorkshire national team?

11 Dec 17

If you aren't from the United Kingdom, you may have a difficult time finding Yorkshire on a map. However, there is a good chance you have heard of football clubs like Leeds United, Sheffield Wednesday,...

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Football strength training

4 Dec 17

Over the last two decades, football training has changed significantly. Perhaps it's better to say that the training off the pitch has changed rather than that on it. The training that players do in the...

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What is a sports wearable and why do football clubs use them?

27 Nov 17

You may notice football players wearing strange tank top vests during training, in pregame warm-ups or even under their shirts during games. Some fans and amateur players may have questioned what these...

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Football diet: Valencia sees results turnaround thanks to food intake

23 Nov 17

Spain's Valencia are one of the country's biggest football clubs. The club have won six La Liga titles and seven Copa del Rey trophies over the years. However, in recent time, Valencia haven't seen the...

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Staying football fit during the holidays

20 Nov 17

The end of 2017 is upon us, and that means millions of people around the world will be celebrating the holidays. Football players may find it as a great time to kick back and relax after a gruelling season....

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The rise of soccer in the United States

16 Nov 17

Over the last 20-plus years, soccer has risen in the United States and players wanting to have a long career in the country now have that option. The 1994 World Cup was the first real exposure many US...

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Football training tips: Refuelling with protein

13 Nov 17

Walk into any Premier League dressing room on training or match days, and you will find tables covered in supplements for players. Drinks, bars and gels are three of the most popular items football players...

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Football coaches: Australia hopes to tame behaviour with new card system

7 Nov 17

Recently, we wrote about the English Football Association trialling new rules for grassroots football. The idea behind the new rules is to help player development and improve player enjoyment.


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Staying fit during football season

30 Oct 17

Staying fit during football season my seem simple, but it really isn't. You may think you are completely fit just playing matches each week and going through training. However, that isn't necessarily true....

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Can new ideas and match rules change youth football in England?

23 Oct 17

Last week, the English FA unveiled some new rules that will be trialled in the Manchester area. The rules will give grassroots football in the region a new look. It is hoped the rules can improve the game...

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The 10,000 touches football training session

16 Oct 17

Repetition with football touches "leads to habitual patterns of play, and techniques to a point where complexities becomes simple". That is the idea behind the method of young football players completing...

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